Weight loss success requires motivation and a change in lifestyle. At MyCore Fitness personal training we will motivate you to make healthier food choices and we will prescribe the best exercises to meet your health and fitness goals.

Our weight loss exercise program can benefit people of any fitness level. In 60 minutes you will achieve the best total-body workout. Our target is to burn an average of 500-1,000 calories per session to help our client meet their weight loss goals.